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Nourish & Thrive in Perimenopause

Sun, Jun 22

|

Thornbury

Join Linz and Dani, Co-Founders of Nourish Live Flow and Holistic Health & Hormone Coaches, for a transformative 2-hour workshop designed to help you navigate perimenopause with confidence, energy and ease.

Nourish & Thrive in Perimenopause
Nourish & Thrive in Perimenopause

Time & Location

Jun 22, 2025, 1:00 p.m. – 3:00 p.m.

Thornbury, 16 Bruce St N, Thornbury, ON N0H 2P0, Canada

About the event

Nourish & Thrive in Perimenopause

Join Linz and Dani, Co-Founders of Nourish Live Flow, and Holistic Health & Hormone Coaches, for a transformative 2-hour Workshop designed to help you navigate perimenopause with confidence, energy and ease. You’ll gain easy and effective tools to become empowered to thrive in this new season of life!


This 2-hour Perimenopause Workshop will give you easy & effective tips, hacks & tools to help you:


  • balance your hormones naturally

  • regulate your nervous system & reduce cortisol

  • NOURISH your body with hormone healthy foods & effective supplements 


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Contact us

julie@beamlightstudio.ca

Tel: 416.801.1276

Please note:

The Lucia Nº03 Meditation Lamp is not a medical treatment or therapeutic device. It assists the user to reach deep meditative states, turning to consciousness as a state of being which is always available when not obscured by daily distractions and thought processes.

Locations

THORNBURY
16 Bruce Street North, Unit 6

Thornbury, Ontario

KIMBERLEY CAFÉ

235296 Grey Road 13

Kimberley, Ontario

Sessions & Classes

THORNBURY

Group Meditation Schedule

Light Meditation Sessions

 

KIMBERLEY CAFÉ

Light Meditation Sessions
are available on Tuesdays, 
Thursdays
& Saturdays from 
11am - 6pm

*by appointment only

© 2026 Beam Light Studio. Branding and website by Wellington and Grey.

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