Inner Spring: A 4 Part Series with Ashleigh

Inner Spring: A 4 Part Series with Ashleigh

This 4-part mindfulness meditation series is rooted in science, soul and seasonal rhythms. Together in practice, we will meet ourselves where we are and be gently guided back to our true nature. 

Our meditation practice will focus on exploring themes of new beginnings, renewal, awe and creativity – awakening and aligning us with the rhythm of Spring. 

Each session will provide opportunity for connection to one another and, of course, to ourselves.

“Wake me from this winter’s sleep, and breathe spring into my lungs.” – bpatrick

Cost: $111 per person.