THE TEAM
Our Glowing Team
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We are fortunate to have amazing teachers on our team.
Learn more about each of them below!
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Julie
Julie has been working with the light since May of 2020. She has always had a passion forhealth & well-being and is also a Certified Health Coach through the Institute of Integrative Nutrition. Most recently she completed her Level 2 Reiki and plans to continue her studies in energy healing as a complement to her offering as a light practitioner.
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When she is not in her light studio, Julie loves to spend time with her daughters, dog and chickens. Julie also really enjoys being active in nature.
Kara
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Kara's meditation classes are the perfect combination of guidance and space. Her calming voice brings a deep sense of presence. Kara has a passion for raising consciousness and fortifying the energy body. She will hold you as you align with your heart centre and true essence. You will leave her class feeling a deep sense of inner peace.
Jeremy
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Jeremy Down found meditation in the mid '90s, studying the exploration of consciousness from a wide range of traditions. His breathwork classes offer a variety of techniques to accommodate people of all skill levels. Mindfulness practice helps improve mood and concentration. Students in Jeremy's class can expect over time to find a sense of calm and deep relaxation.
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My experience with the light in one word was – transformative. Meditation has been very difficult for me after years of trying.
I felt it was the first time I could finally turn my brain off
and focus on my breath. It allowed me to come out of
a session lighter and more at ease.
KRYSTIN
