Nestled in the heart of Thornbury, Beam Light Studio is bringing a revolutionary approach to meditation and wellness to the South Georgian Bay area. Founded by Julie, who transitioned from an 18-year career in financial planning, the studio offers a unique Lucia No. 3 light meditation therapy imported from Austria—one of only two such studios in Canada. In just over a year of operation, Beam Light Studio has begun carving out a niche for individuals seeking both physical and

In this episode of the 'No Magic Bullet' podcast series, host Bobby K, a 70-year-old comedian, mental health advocate, and executive producer of the documentary 'No Magic Bullet,' engages in an honest discussion on mental health with Julie Mitchell. Julie, who is an advisor to  No Magic Bullet a mental health charity, runs a self-care business called Beam Light Studio in Thornbury,Ontario. She shares her journey from traditional talk therapy to discovering the transformative